senior lady exercising at gym
Shannon Clinic – Melbourne Chiropractic and Sports Care Blog
More from the blog
I Sprained My Ankle, Now What?
Nearly all of us at some point in time, whether it be walking on an uneven footpath, wearing high heel shoes or playing sport have rolled or twisted our ankle. That is because lateral ankle sprains or inversion sprains are one of the most common musculoskeletal injuries both in sports and in the general population. […]
Read article
The Painful Heel – Plantar Fasciitis
There is no worse feeling than rolling out of bed, putting your feet down, then taking your first few steps and feeling pain or tightness under the foot near the heel. This pain might last a few steps, a few minutes or can be more prevalent throughout the day. This is called “start-up pain” and […]
Read article
Why We Need To Move On From “Lateral Epicondylitis”
Lateral or pain on the outside of the elbow is an extremely common complaint we see in our Melbourne City sports chiropractic clinic. In lay terms it is referred to as “tennis elbow” or “epicondylitis” however as Melbourne sports chiropractor Dr. Shannon explains in his article for the Australian Chiropractic Magazine below, these terms are […]
Read article