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Shannon Clinic – Melbourne Chiropractic and Sports Care Blog
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Best Running Shoes for The Melbourne Marathon
Injury Prevention Tips from Melbourne CBD’s Sports Chiropractor Training for the Melbourne Marathon? Whether you’re tackling the half or full distance, choosing the right running shoes is essential for injury prevention and performance. At Shannon Clinic, our sports chiropractors in Melbourne CBD help runners avoid common issues like shin splints, plantar fasciitis, and stress fractures, […]
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Why Your MRI Doesn’t Always Explain Your Pain
By Dr. Nicholas Shannon | Sports & Exercise Medicine Chiropractor (PGDipSEM, ICCSP, FAICE) | Shannon Clinic, Melbourne CBD Your MRI report lands in your inbox. “Disc protrusion at L4/5.” “Complex medial meniscal tear.” “Supraspinatus tendinopathy.” Suddenly the mystery of your pain feels solved, there it is, in black and white. But here is the uncomfortable […]
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Your Garmin Says Rest. Your Whoop Says Go. Your Body Has Its Own Answer — Here’s How to Read It.
By Dr. Nicholas Shannon | Sports & Exercise Chiropractor | Shannon Clinic, Melbourne CBD Heart rate variability (HRV) training is a buzz word among competitive athletes and active individuals. It is, however, a reading that is often misinterpreted and miss understood. This post by Melbourne sports chiropractor, Dr. Shannon covers all of it. What HRV […]
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