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Suite 9.16, Level 9, 220 Collins Street, Melbourne

  • T: 9041 9783
  • F: 9650 3971
  • info@shannonclinic.com.au
Shannon Clinic

Shannon Clinic Blog

Furthering Our Understanding of Injuries In Elite Tennis Players

Furthering Our Understanding of Injuries In Elite Tennis Players

It is with great pleasure that I can share our paper, “Common and Less Well-Known Upper Limb Injuries in Elite Tennis Players” led by myself and co-authored by my esteemed colleagues Dr. Timothy Wood, Dr. John Kelly IV and Dr....

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Sports Psychology – Are You Overtraining, Depressed or Burned Out?

Sports Psychology – Are You Overtraining, Depressed or Burned Out?

Mental Health and the Athlete Mental health has become a major talking point during the COVID pandemic with feelings of despair, lethargy, hopelessness, low drive which is compounded by the prevalence of mental health disorders already present in the community...

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Why Protein is Important to Enhance Athletic Performance

Why Protein is Important to Enhance Athletic Performance

Why is protein important for athletic performance? In sports where power and strength are important, athletes/individuals need lean muscle mass which occurs through a process called muscle protein synthesis. In short muscle protein synthesis is the remodelling process of skeletal...

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Are We Returning Our ACL Reconstruction Athletes Too Soon?

Are We Returning Our ACL Reconstruction Athletes Too Soon?

Anterior cruciate ligament (ACL) knee injuries are devastating injuries that can significantly impact an athlete’s career including ending their ability to return to high level competitive sport. Individuals who suffer an ACL injury have lower self-reported knee function, quality of...

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Never Judge an Article By Its Title

Never Judge an Article By Its Title

Whether you are reading a social media post, a blog, a newspaper article, or a journal paper it should always be read with a critical mind and never taken at face value. In the world of medical and scientific journal...

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#GetMoving

#GetMoving

Currently most countries around the world have enacted self-isolation and quarantine rules to help flatten the curb and reduce the spread of COVID-19. An unfortunate by-product of these restrictions has been the closure of gyms and fitness studios, coupled together...

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Suite 9.16, Level 9, 220 Collins Street, Melbourne VIC 3000
T: 9041 9783
F: 9650 3971
info@shannonclinic.com.au

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