It is with great pleasure that melbourne city sports chiropractor can share his paper, “Common and Less Well-Known Upper Limb Injuries in Elite Tennis Players” led by Dr. Shannon and co-authored by my esteemed colleagues Dr. Timothy Wood, Dr. John...
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There has been growing interest in anti-aging medicine research including supplementation, which was reflected in the high number of readers of our NMN blog. In that post, we highlighted the the promising life extension and anti-aging potenial the supplement NMN...
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In Q1 2025, Melbourne Sports Chiropractor Dr. Nicholas Shannon and WTA Tour Coach Carlos Martinez will release their ebook titled "Injury Prevention in Tennis: A Comprehensive Guide". This ebook pulls together the experience and knowledge Dr. Shannon has accumulated in...
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In today's modern lifestyle, many of us find ourselves sitting for extended periods—whether at work, during commutes, or even relaxing at home. While sitting may seem harmless, research increasingly reveals its negative implications on our health and well-being. At Shannon...
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Ice baths or (cold water immersion) are recovery tools which have long been used in professional sports, particularly in sports such as tennis where recovery is vital with short turnaround times in between matches and tournaments. Ice bath use is...
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Nearly all of us at some point in time, whether it be walking on an uneven footpath, wearing high heel shoes or playing sport have rolled or twisted our ankle. That is because lateral ankle sprains or inversion sprains are...
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