race car driver sitting holding a steering wheel with an image of a race track next to them. The race track has green lines on the straights showing minimal load on the body. Red lines in the braking area of corners showing the corresponding loading on the driver image across the chest, neck, legs and feet. And yellow line through the corner with corresponding loading on the driver across the chest, neck, arms and hands
With the 2025 Melbourne Marathon approaching, choosing the best running shoes is crucial for preventing overtraining injuries like shin splints, stress fractures, and plantar fasciitis. Whether you’re tackling the half marathon or full marathon, the right footwear enhances performance and comfort. This guide explores how to select shoes based on your foot type and recommends […]
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At our Melbourne city chiropractic clinic, we frequently treat cyclists experiencing pain and injuries linked to improper bike setup. As experienced sports chiropractors, we see that knee pain, hip discomfort, low back pain, and neck pain aren’t exclusive to elite cyclists. Recreational cyclists and daily commuters in Melbourne often face these issues too. To help […]
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There has been growing interest in anti-aging medicine research including supplementation, which was reflected in the high number of readers of our NMN blog. In that post, we highlighted the the promising life extension and anti-aging potenial the supplement NMN has. Today the Shannon Clinic – Melbourne Chiropractic and Sports Care takes a look at […]
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